July 10, 2018

How To Fix Your Dislocated Shoulder?

Do you know why they call it ‘shouldering a responsibility’? That’s because your shoulders are one of the most important joints in your body as they […]
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July 10, 2018
Runners Knee

All You Need To Know About Runner’s Knee

Have you experienced dull, mild or severe aches around the region of kneecap or patella? You might initially brush this off as a temporary strain on […]
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July 10, 2018

Knock Knee Treatment – An Overview

Knock knees. Wondering what this is? When your knees are bent inwards, they ‘knock’ against each other. That’s when you’d have knock knees. It is a […]
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July 9, 2018

Monsoon Food Tips For You

This monsoon season, take care of your health by eating right!
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July 9, 2018
Everything You Should Know About Runner's Knee

Everything You Should Know About Runner’s Knee

Are you feeling a dull pain around your knee that’s preventing you from being active? You might have Runner’s Knee. Here’s an infographic to help you […]
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